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Tre systemer i din hjerne

Er du people-pleaser? Og er du for optaget af hvad andre synes om dig?

Hvordan finder jeg en god partner?

Bekymrer du dig?

Ensom alle steder

Hvor sætter du grænsen?

Når samtaler ikke fungerer

Hvem er jeg?

Bange for at blive for glad???

Måske er du ikke ”særlig sensitiv”…

Hvor er du god til at lytte?

Blogindlæg om at kunne sætte grænser.

Hvordan du forbedrer dit forhold til dig selv og andre

Lyt til de ubehagelige følelser – de er et vigtigt signal til dig – Del 1

Lyt til de ubehagelige følelser – de er et vigtigt signal til dig – Del 2

Lyt til de ubehagelige følelser – de er et vigtigt signal til dig – Del 3

Bekymret for julen? Fem tips til at få den jul DU vil have

Styrk dit selvværd og bestil din personlige affirmation.

Øvelse gør mester: du KAN få det godt

Når dine forældre drikker – Forslag til hvordan du kan forholde dig til din forælders alkoholisme, og samtidig passe på dig selv.

Få gjort op med skyldfølelsen og den dårlige samvittighed

Alene, ikke længere ensom, Del 2.

Alene, ikke længere ensom, Del 1.

KRISTINA HERMANN

KONTAKT MIG

ÅBNINGSTIDER