psykolog Kristina Hermann

I have significant experience helping individuals and families and both children and adults whose lives have been affected by having a loved one with an addiction. I also work with clients on issues that include anxiety, overcoming depression, self-worth problems, partnership and relationship problems, and life crises.

 

I am the author of a self-help book for adult children of alcoholics, Du er ikke alene: en opvækst med alkoholproblemer (“You are not alone: An upbringing shaped by alcohol problems”), and the coauthor, with Troels Hermann, of Du kan flyve: Lær at håndtere din flyskræk (“You can fly: Learn how to handle your fear of flying”).  

My new book, Raised in a Bottle: A Workbook for Adult Children of Alcoholics, is now available for purchase as e-book or paperback: The book focuses on supporting individuals in claiming their lives as adults and stepping into caring, loving connection with themselves and others.