psykolog Kristina Hermann

I have significant experience helping individuals and families and both children and adults whose lives have been affected by having a loved one with an addiction. I also work with clients on issues that include anxiety, overcoming depression, self-worth problems, partnership and relationship problems, and life crises.

 

I am the author of a self-help book for adult children of alcoholics, Du er ikke alene: en opvækst med alkoholproblemer (“You are not alone: An upbringing shaped by alcohol problems”), and the coauthor, with Troels Hermann, of Du kan flyve: Lær at håndtere din flyskræk (“You can fly: Learn how to handle your fear of flying”).  

My new book, Raised in a Bottle: A Workbook for Adult Children of Alcoholics, will be released on December 23, 2020. The book focuses on supporting individuals in claiming their lives as adults and stepping into caring, loving connection with themselves and others.

Pre-order it here.

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