Psykolog Kristina Hermann
  • ABOUT ME
    • ABOUT ME
    • CURRICULUM VITAE
    • AFFILIATIONS
  • THERAPY
    • FOR INDIVIDUALS
    • FOR COUPLES
    • FOR FAMILIES
    • FOR CHILDREN
  • ALCOHOLISM AND THE FAMILY
    • THE SPOUSE OR PARTNER
    • THE CHILD
    • THE ADULT CHILD OF AN ALCOHOLIC
    • THE PARENT
    • MY METHODS
    • GROUPS
  • BOOKS
    • DU ER IKKE ALENE (You Are Not Alone)
    • DU KAN FLYVE (You can Fly)
    • RAISED IN A BOTTLE
  • CONTACT
  • BLOG
  • RESOURCES AND LINKS
  • Dansk
  • English
Select Page
Pay Attention to Unpleasant Feelings – Part 1

Pay Attention to Unpleasant Feelings – Part 1

by Kristina | Feb 11, 2021 | Ikke kategoriseret

You Are Not Your Feelings  When you experience unpleasant feelings, pay attention. They are telling you that something is wrong. They are telling you to move away from a situation, either mentally or physically. In the first part of this blog post about unpleasant...
Pay Attention to Unpleasant Feelings – Part 2

Pay Attention to Unpleasant Feelings – Part 2

by Kristina | Feb 11, 2021 | Ikke kategoriseret

Your Own Resources If you grew up in a home shaped by substance abuse, neglect and negative feelings, your emotional response system is probably automatic and unconscious. Once you start being conscious about the roots of unpleasant feelings, you can begin to think...
Pay Attention to Unpleasant Feelings – Part 3

Pay Attention to Unpleasant Feelings – Part 3

by Kristina | Feb 11, 2021 | Ikke kategoriseret

Working with Your Thoughts and Notions When you start listening to your feelings, both the pleasant and unpleasant, you start getting to know yourself better. The first step is to know that unpleasant feelings are a sign that you should move away from a situation that...
Self-Esteem Is Your Right to Be: An Excerpt from Chapter 6 of Raised in a Bottle

Self-Esteem Is Your Right to Be: An Excerpt from Chapter 6 of Raised in a Bottle

by Kristina | Aug 29, 2020 | Ikke kategoriseret

Self-esteem is something that develops through our relationships, especially with the people closest to us. It can make the difference between being treated well or poorly. In short, it means everything to your overall well-being. This is a prepublished excerpt from...
Your Invitation to Build a Strong Foundation for Your Life, from the Introduction to Raised in a Bottle

Your Invitation to Build a Strong Foundation for Your Life, from the Introduction to Raised in a Bottle

by Kristina | Aug 29, 2020 | Ikke kategoriseret

Chances are, if you are the child of someone with an addiction to alcohol, your upbringing likely left you unprepared for life as an adult. The consequences could be compared to those of living in a poorly constructed house, with an unreliable foundation. This is a...
« Older Entries

KRISTINA HERMANN / NY VESTERGADE 17, 3. SAL, 1471 KØBENHAVN K / INFO@KRISTINA-HERMANN.DK  / TLF 60 15 68 40 / MEDLEM AF DANSK PSYKOLOGFORENING 

Designed by Elegant Themes | Powered by WordPress

Vi bruger egne cookies samt cookies fra tredjepart til statistik og indholdsoptimering. Ved at klikke OK giver du dit samtykke OK Læs mere
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.